30 gen 2019 Dieta chetogenica come funziona: un esempio di funzionamento della keto diet. Prima di tutto, la dieta cheto imita gli effetti metabolici del digiuno
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The keto diet is high in fat and protein, but may be low in some nutrients. Find out what supplements to take on keto. Keto limits your intake of many foods, which means you can become deficient in crucial nutrients. Following the ketogenic diet means sticking to a high-fat, moderate-protein, low-ca
9 Oct 2019 This type of diet encourages a metabolic state called ketosis, in which the body burns fat instead of carbohydrate as its primary source of energy.
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