Jan 16, 2019
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Apr 08, 2020
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Jan 04, 2018
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Aug 06, 2020 · The keto flu is essentially a form of mild dehydration that can be caused by the diuretic effects of ketosis. This may cause symptoms like fatigue, headache, dizziness, cramping, diarrhea, constipation, and heart palpitations. (For more information on the keto flu and how to remedy it, click here.)
29 Jul 2020 AARP's Nofziger has another bit of advice: If you're considering a dietary supplement, first talk to your health care provider to see if it is advisable, 23 Mar 2020 Keto continues to be a popular diet. But is it really healthy? Consumer Reports has advice on whether you should try a keto diet for weight loss.