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The concept behind the keto diet is a high-fat and low-carb eating plan that kicks your body into fat-burning mode. So by that definition, you can eat burgers and
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We tapped Molly Devine, RD, LDN, to find out exactly what happens to your body when you go on the popular ketogenic diet The keto diet is what you could call "trendy." It's been one of the most popular diets for weight loss for several years and boasts a host of celebrity followers, including Halle
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